What to do?

God, I’m finding it so hard to concentrate today, it is now becoming a big problem for me. I need to find something (some method, or some drug ) that will help me focus on one task at a time. I tried an antidepressant last year sometime, but I could not live with the side effects. Has anyone out there had this problem, and has found a way to deal with it? I doing this quick entry, just because I can’t focus on the work that I should be doing, or maybe it’s because I’m a bit under the weather today. Oh well back to work.

On another note, I have stopped using “Slim Fast”; I’m now trying a new meal replacement shake, called Myoplex Original. It dose not taste as good as Slim Fast however it is better for you. Also I have hit 175lbs. now I just have to keep myself under that for my upcoming cruise (witch will be hard).

Back to the Gym

Well this is officially the first day back to the gym for me, and a lot of people. I went to my 5:30pm Body Pump class, and this time it was really packed, now on a normal day this class has a lot of participants, but this time it was really full and a lot of people arrived late for class, witch was a bit annoying. I know that I should not feel this way, but when you have been going to a class for a long time, and then at the beginning of the year a bunch of people come and take your spot in the class; and will only be there for a one or two months, it just a bit annoying. But I know that people need to start sometime, and I was a new bee too, so lets hope that they keep with it. I don’t want to become one of those people that think the gym is just for them.

I ran it to one of those type of people today,(the kind that think the gym is just for them). After I signed up for the Body Pump class, I went upstairs to see if I could find out when spinning (stationary bikes) class was going to happen, and see if I would have time for it. I was standing in front of the door to the class reading the times, and how to sign up, and this guy came up to me to tell me that I needed to sign up for the class… (Hello!! I’m reading up on how to do that!! Go away!). Well I wanted to say that, but I just said thanks and kept on reading, oh well.

Slim Fast

Ok I’m at it again, trying to lose weight, I have been very good with exercise (5 times a week, doing something) however, the way I eat is just awful, so now I’m trying Slim Fast. I don’t know what made me pick it up, I just saw it in the grocery store, and picked it up for $9.75 CND (not bad). I have now been on it for a week, and I don’t know if it work or not, however I’m now saving some money, so some good may come from this. If this does not work, I will look into a personal trainer at my gym in February.

Crap, I could not lose the weight

Well it is my first week, and I did not lose all the weight I needed

I checked my weight this morning and I was 177.5 lbs. I only lost 0.5 lbs. and I know why. I had way too much bread this weekend. (Also it might have been the fact that I went to McDonalds two times this week ).

Well, I will try harder this week.